Laura

Laura has been teaching Panache Dance Fitness since June 2023 and agrees with what her class participants say- it’s joyous! Having danced all her life, Laura was thrilled to find a fitness programme that really embodies her love of musical theatre.

Rehearsals

BodyBURN

Thursday 9:30am – 10:15 am

Location

Ewyas Harold Memorial Hall, Pontrilas Road, Ewyas Harold, UK

Impact level: Low

DanceFIT

Monday 12:45pm – 1:30 pm

Location

Ewyas Harold Memorial Hall, Pontrilas Road, Ewyas Harold, UK

Impact level: Low

Fight

Monday 7:15pm – 8:00 pm

Select one<br>

Impact level: Low

Fight

Monday 7:15pm – 8:00 pm

Location

St Paul’s Church of England Primary School, Hampton Dene Road, Hereford, UK

Impact level: Low

FitSteps

Monday 10:30am – 11:15 am

Location

Northolme Community Centre, Northolme Road, Belmont, Hereford, UK

Impact level: Medium

FitSteps

Tuesday 10:00am – 11:00 am

Location

The Falcon Hotel, Broad Street, Bromyard, UK

Impact level: Medium

FitSteps

Wednesday 10:30am – 11:15 am

Location

Northolme Community Centre, Northolme Road, Belmont, Hereford, UK

Impact level: Medium

FitSteps

Thursday 6:00pm – 6:45 pm

Select one<br>

Impact level: High

Movement to Music

Thursday 1:30pm – 3:30 pm

Location

The Rose Garden, Ledbury Road, Hereford, UK

Impact level: Low

Panache

Tuesday 6:00pm – 6:45 pm

Select one<br>

Impact level: High

Panache

Friday 10:00am – 10:45 am

Location

Bromyard Methodist Church, New Road, Bromyard, UK

Impact level: Medium

Sit to be Fit

Thursday 11:00am – 11:45 am

Location

Clehonger Village Hall, Birch Hill Road, Clehonger, Hereford, UK

Impact level: Low

Zumba

Monday 9:30am – 10:15 am

Location

Northolme Community Centre, Northolme Road, Belmont, Hereford, UK

Impact level: High

Zumba

Monday 6:00pm – 6:45 pm

Location

Clehonger Village Hall, Birch Hill Road, Clehonger, Hereford, UK

Impact level: High

Zumba

Tuesday 7:30pm – 8:15 pm

Location

Bishops Frome Village Centre, Bishop's Frome, Worcester, UK

Impact level: High

Zumba

Wednesday 9:30am – 10:15 am

Location

Northolme Community Centre, Northolme Road, Belmont, Hereford, UK

Impact level: High

Zumba

Wednesday 6:00pm – 6:45 pm

Location

St Paul’s Church of England Primary School, Hampton Dene Road, Hereford, UK

Impact level: High

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